As i was sitting outside and happy that it had stopped raining. It was beautiful yesterday and well now it's icky. I realized something. I didn't feel any pain. Not in my leg, my back, my butt, or even leg. I haven't hurt all day. Too busy doing other things. I even drove down to get a coffee. I do feel sore in my neck and shoulders, that's because I have been sitting up and down all day, and not doing my usual of by this time lying down to relax. I even made up a new healthy recipe!
Chicken porta sandwiches
1-2 lbs. ground chicken meat
1 sm. onion or shallot-finely chopped
1 garlic clove-finely chopped
1 tsp. dried thyme
1tsp. dried parsley
1 egg
salt and pepper to taste
Mix all the ingredients together in a large bowl. Roll into small balls and flatten thinly as you would a hamburger. You want them sort of small and flat so you can have more than one.
4- portabella mushrooms
Clean these and toss them with olive oil, salt and pepper.
Grill the mushrooms and the chicken patties.
When they are done cooking. Stack 2 chicken patties atop one of the portabella mushroom tops. Cover with this dressing:
1/2 c. mayo
1/4 c. red wine vinegar( or any vinegar you like)
Fresh parsely and thyme and parsely ( dry if you that is what you have)
Salt and pepper to taste.
I would usally serve this with a salad of cucumbers, tomatoes, and red onions. These ingredietns can be covered in olive oil and salt and pepper and even the fresh herbs from the other dish. Yummy and healthy.
I know some people think oil is fattening. But it is like the best oil for you that has good flavor. Because it kind of binds the flavors together, that i really enjoy. I haven't tried this yet, but tomorrow i will. So let's hope it turns out good!
3 comments:
mmmmmmmm yummmy food
you are living with purpose! i love you!
Thanks i am feeling really good today. was kind of restless, but i just needed some time to myself. so i am starting up my goal of writing that cook book. since i am eating super healthy and starting to regain myself, i figured this would be a great time. so wish me luck and i love you too!
Post a Comment