Self healing

I have been progressively getting better. The way that i look at my situation right now is very good. i can feel that i get better every day. Even if i feel sore and tired and my leg hurts, i am getting better. i am only waking up once in the night with pain in my left leg and the numbness in my toes is going away. which are all definately good signs, that i am improving.
i have come to the realization that i need to change my habits as a person. which means getting healthy, loosing weight and strengthening my muscles and my mind. Which i currently am doing. i bought a exercise ball yesterday and i would have to say that is one good work out. it really stretches my muscles in back. from being hunched completely over for a week my muscles really do a beating. it is like i have to retrain my self to stand correctly and have good posture. which when i have been standing for over 10 min i am so sore and tired. but that too will change and i will not only be myself again, but a better me. someone who doesn't put things off till the last minute, takes charge of her life and makes sure that mind body and soul are all in sync. i want my true self to take charge again. i need this to survive. because when you are unable to perform the simple tasks you have all your life you see it differently. i definately will never take for granted the job of just being human. and that is to do good to all so i may remain wholesome . i know i do sound different, but i am not. i am trying to heal my self in the most natural way. there is a lot of information out their on the natural healing properties of the body. and my chiropractor is working with energies with in my body to help get rid of the negative energies trapped in my body. it's amazing what the world has to offer you, if you only reach out for it and also give it to others. so wish me luck, a prayer, or anything you want. because i would do the same for you. love