Wednesday, January 14, 2009

21 days....

IT ONLY TAKES 21 DAYS TO FORM A NEW HABIT!!!!

This is what i tell my self as i am entering my new phase of being healthy. it has been about 2 weeks and i have been eating really super healthy,especially since tony is too, that helps. but, i remind myself that the healthy things that i eat are going to help me in the long run, i want to be healthy and full of energy, i don not want to be super skinny, a size 10 in the end would be fabulous and if i only make it to a sized 14 by the time i come out in june, well that is just what i intend on. i want to be the the super fabulous erin who can wear an awesome bathing suit to hawaii, fit into a decent wedding dresss, someday, and wear shorts again. and be on a regular routine of exercising and eating healthy so i never have to feel this bad about myself or when i do decide to have children, to be healty for that too, yes the smoking will end someday. one thing at a time, hello.but, for now i really do love myself, i just need to love myself in the mirror all the time. thanks girls for all the support and understanding.

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